Ideal Client

Wondering if working with ESH Coaching is right for you?

Below are descriptions of some the clients we typically work with.

New to recovery/sobriety

ESH Coaching works with individuals seeking to change their relationship with any destructive element in their life. Mostly we work with those who primarly identify with the “process” addictions such as relationships, co-dependency, food, sex and love, money, work and adult children but many of these also claim chemical additions to alcohol and/or drugs.

You have never been to a 12 step meeting of any kind but think maybe it could be helpful if you knew more about them
Your therapist has suggested there addictive patterns in your life but you don’t know what to do next
You just got out of treatment and want help creating a new life in recovery
You have been to some meetings and think recovery might be helpful but have been having a hard time getting plugged in to your local recovery community
You are ready to reclaim your joy, energy and vitality that addiction has stolen from you

Seeking Emotional/Sexual Intimacy

ESH Coaching has over 15 years working with individuals struggling with all aspects of healthy relational emotional intimacy. Whether you are an over-pursuer of romantic and sexual relationships or you withdraw from intimacy of any kind, we can help.

You are ready to stop the endless obsessive and compulsive thoughts about relationships – real or imagined
You or your partner have sexually acted outside your own personal moral comforts and don’t know how you got here or what to do next
You love the excitement and sexual “rush” of a new relationship but are now ready to maintain lasting attachment
You want to stopping running and pulling away when things “get serious”

Parent of teen/young adult struggling

If you suspect or know that your child is engaging with addictive substances, it can be agonizing trying to figure out what to do. If your child is spiraling emotionally, your world starts to collapse. How can you help? Are you enabling them? Are you the cause? At ESH Coaching we have been there and we can help you navigate complex situations within your family.

People learning to improve their relationship with Food

ESH Coaching works with individuals who are actively improving their core relationship with Food. What we eat and how we eat can be incredibly personal and primal to the human experience. Those who struggle in this area – disordered eating, eating disordered, anorexic or binging – often feel intense shame about their bodies, their eating habits and at the core themselves. There is hope to reduce the shame and begin a new relationship with how you nourish yourself.

You are ready to feel comfortable in your own skin
You are ready to stop the endless chatter in your head about food, food, food!!
You want to change the underlying way you think about food – not hear about a new diet